Radical Yoga Podcast
Get it Twisted: Thoughts on Twisting in Yoga Asanas
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:29
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Sinopse
Episode #3 of the Radical Yoga Podcast, featuring a short talk from Colin about twisting postures. The talk revolves around the nature of twisting postures, in particular as they relate to the health of the skeletal and digestive systems.
