Cj Sends Word Podcast

In part 2 of this eye-opening  30 minute podcast, Dr Ragnar debunks common food myths. Separating fact from  fiction, with the skill of a samurai he cuts though media myths and science-fiction, giving you what you need to know from paleo to ketogenic diets.   Here is a method that is grounded in science, easy to implement and can get you real results in body composition, and seriously upgrade your health.   Show Notes DOWNLOAD LINK >> http://www.cjmswaby.com/podcast.html