Flat Mat Radio
Episode 15: Jill and Kat Talk Pelvic Floor
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:39:27
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Sinopse
Jill Nye the Science Guy is back for the most anticipated podcast episode of the year: all about the pelvic floor! Find out what your pelvic floor actually is, why you shouldn't pee when you get hit, how to do a kegel correctly, and why using your pelvic floor effectively will help your entire game. #neverpeed