Flat Mat Radio

In Episode 19 of Flat Mat Radio, Kickit chats with Sweetart, author of The Ultimate Mental Toughness Guide for Roller Derby! They discuss teambuilding, why positivity matters, and how to foster a healthy league culture. Sweetart is the founder and Head Coach for Spokannibals Roller Derby and Tournament Director of Spokarnage. She’s got a Master's Degree in Psychology, and is a Licensed Mental Health Counselor, is Certified in Sports and Fitness Psychology, and is a Certified Yoga Calm Youth Instructor. Sweetart is also the author of The Ultimate Mental Toughness Guide for Roller Derby and the proud owner of a backyard mini half-pipe. You can find her online at http://www.mentaltoughness.zone/