Flat Mat Radio

In Episode 20 of Flat Mat Radio, Kickit nerds out with Tear o'Bite about shoulders, the difference between off-skates training and off-skates cross-training, how skaters can benefit from Tae Kwon Do forms, and why failing is pretty fucking awesome. Tear O’Bite might as well be a native Nashvillian, and skated for the Nashville Rollergirls for five years. Tear grew up studying Tae Kwon Do, earning my 3rd degree black belt when she was 16. She is also surprisingly agile for a drunken moose. You can also find her on YouTube!