Change Your Story, Change Your Life

220: Fitness Rocks

Informações:

Sinopse

FITNESS ROCKS Today, it’s easy for everyone to be physically fit. It’s also easy not to. Which choice will you make? It all depends on your story. This episode has the potential to change your life. It can inspire you to become the best version of yourself, physically, emotionally, and financially. Our guest is Russ Yeager, a man who transformed himself from a chubby kid who didn’t like his body to a man who won an international physical transformation contest. Now, he helps people experience optimal health and energy and achieve their ideal physique. He will help you get excited about exercise and great nutrition and discover that fitness rocks. Russ Yeager is much more than a physical fitness trainer. He’s a mindset expert who helps his clients win their inner game to achieve new levels of success, wealth, and happiness. Russ walks his talk. he runs multiple successful business. He’s a sought after keynote speaker and the author of Live Longer, Feel Better, and Look Great