Wellness In China
Building a Brawler EP2: Adaptation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:32
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Sinopse
In the second episode in the series, John talks about the challenges of adapting to the rigorous workout schedule, how he recovers from the sessions, and a how he is trying to be patient with his fitness and with the technique, so he doesn’t rush it and invite injury or miss important technique fundamentals. […]