Core Training | Grace Family of Churches

This past week we began our discussion on Physical Capital by talking about our need to define and strengthen our core. Whether we are talking about our physical bodies or our time and energy, it is by defining and strengthening our core that we increase our strength, stamina, flexibility and recovery rate. When our core […]Author informationDave RhodesPastor of DiscipleshipDave has been a good friend of Grace for many years, and together his family has been making disciples and reaching the next generation in many ways. Dave Co-Founder of Life Younique. | Twitter | Facebook |