Allan Besselink
CGH #047: 800 Meters To 100 Miles
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:49
- Mais informações
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Sinopse
Episode 47: "800 Meters To 100 Miles". In this episode, I will discuss how similar training principles are applied to both ends of the running spectrum. You can train to be faster, and to go longer, on similar strategies.
