Bare It All

Jodi Robinson Speaks on Mental and Physical Health

Informações:

Sinopse

Jodi Robinson suffered from anxiety and depression. One day, she decided she needed and wanted to change her life and improve her health.Jodi is a Beachbody Coach. She helps support, encourage, motivate, empower and hold people accountable as they emark on their fitness journey. Jodi knows what it takes to overcome a mental challenge through exercise and a change in diet. She wil share her story and be your accountable person. Are you ready to take this journey? Learn the importance of eating right, getting enough sleep, and exercising.