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On this episode, we welcome Dr. Joel Kahn to the show. He is a decorated cardiologist and a Clinical Professor of Medicine at Wayne State University School of Medicine in Detroit. Dr. Joel is a proponent of using lifestyle choices to prevent and even reverse heart disease. We discuss diet and dietary fat, heart health, The Daniel Plan, The North Karelia Project, Ancel Keys, commonalities between Paleo and Vegan diets, and much more. Links for this episode:Plant Paleo Part 2: Grains, Legumes, Fiber, and Antinutrients – Humans Are Not BrokenHidden Kingdoms: Launch Trailer - BBC One - YouTubeHidden Kingdoms on NetflixNatural Treatments and Preventative Methods to Heart HealthDr. Joel Kahn on mindbodygreenJoel Kahn MD (@drjkahn) | TwitterTwo-Week International Diet Swap Shows Potential Effects of Diet on Colon Cancer RiskOrnish Lifestyle MedicineThe Daniel PlanAthlete/Author Rich RollDietary fat and heart disease study is seriously misleading | The Nutrition Source | Harvard T.H. Chan School of Public HealthNort