Latest in Paleo

Today's show opens with documentary and book recommendations. Then, in the News & Views segment: Study suggests healthy diets must be individualized; how the Western diet is derailing evolution. In the Shinrin-Yoku Update: How access to nature affects communities; disturbing losses in the Amazon. We have a Moment of Paleo segment on risk and thankfulness. To close things up, the After the Bell segment is about how to staying calm and make better decisions when we know a stressful situation is coming up. Links for this episode:Full List of Recommended Books & AudiobooksLatest in Paleo on Facebook - News hunters and gatherers post your links here.This episode's homepage with sectioned show notes & moreSeeds of Permaculture - Tropical Permaculture - YouTubePersonalized Nutrition by Prediction of Glycemic Responses: CellPersonalized Nutrition: Healthy foods are unique to individualsWhat is healthy eating? | Life and style | The GuardianThe Algorithm That Creates Diets That Work for You - The Atla