Body Io Fm

Ask Kiefer Anything – Understanding Your Body, Injury, Recovery, and Menopause

Informações:

Sinopse

In this podcast, Kiefer is joined by audience member Beth. She asks a variety of questions related to diet adjustment to reduce body fat for swimming competitions, recovery from injury, and what tweaks she needs to make to reach her personal goals. To learn more: https://1b.io/QS