Good Life Hypnotherapy
Relaxation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:18:40
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Sinopse
Active relaxation triggers the release of endorphins, which help us reduce aches and pains, and elevates our mood. They also negate the effects of stress hormones. Therefore, everyone should engage in self-hypnosis relaxation on a daily basis.
