Good Life Hypnotherapy
Loving Kindness Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:18:14
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Sinopse
The practice of loving kindness meditation is a Buddhist tradition. Recent research by world renowned positive psychologists has found that a daily practice of loving kindness meditation increases a host of positive emotions, promoting overall well-being as well as improved health.
