Ex Nihilo Health Podcast: Fitness | Paleo Nutrition | Mental Performance | Christianity | Eddie Williams

 Why listen? Dan Cerrillo has 15 years of naval experience and 13 years of Navy Seal experience... Wait, do you need another reason to listen? Ok, he is the Owner of Crossfit Bellevue, in Bellevue, WA, he is a level 2 Crossfit trainer, he has done Iron man competitions and even completed a Bataan Death march (He talks about this horrible endeavor on part 2 of the show.) What else does he talk about on the show? He talks about what it's like to transition from the military into normal civilian life and the struggles that come with it He discusses who the Paleo Diet is right for What it's like to tread water for 7 hours in the pitch black dark When a hostess fruit pie just might become your best friend And MORE.... Dan Cerrillo Bio: Dan Cerrillo is a certified U.S. Navy Master Training Specialist having spent over 14-years on active duty of which 13-years were spent within Naval Special Warfare Command’s. He served as both a SEAL Operator and Basic Underwater Demolition / SEAL and Special Operatio