Ex Nihilo Health Podcast: Fitness | Paleo Nutrition | Mental Performance | Christianity | Eddie Williams

ENH 007: Performance, productivity and attacking your day with Matt Mayberry

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Sinopse

 Why Listen? Matt Mayberry is a performance coach and speaker with a dynamic knack for hyping you up. His personality and fire are contagious. In the show we dive into how he got started as a speaker, why his NFL career got cut short and his personal battle with depression (and how he overcame it). Matt also has some unorthodox methods in the gym. We talk about his Christmas workout he posted on youtube. Matt's Bio Matt Mayberry, a former NFL linebacker for the Chicago Bears, is currently one of the most read columnists for Entrepreneur Magazine, as well as an acclaimed keynote speaker, consultant and performance expert. As the CEO of Matt Mayberry Enterprises, a training and consulting company, he specializes in maximizing the performance of individuals and organizations all over the world. His message is simple: Escape mediocrity, claim your greatness, and turn your failures into gifts. Show Links MattMayberryOnline.com Matt's Christmas eve workout Matt on Twitter