Paleo Baby

In this episode we take a detour through a slightly different topic for Paleo Baby. Disordered eating effects many people in many different ways. Eating too little, eating too much, body image, dieting, exercise, are all wrapped up in the definition and treatment of disordered eating. Unfortunately, those seeking help for this issue, and other mental health concerns, are often treated without regard to the person's biology, health challenges, or lifestyle, often leading to a long and bumpy recovery. At Nourish Balance Thrive, we’ve learned that nothing can be treated in a vacuum. As alternative health care providers, we understand the importance of treating the whole person to get to the root cause. It’s rare to find mainstream practitioners who are willing to concede that diet and lifestyle might contribute to your overall health concerns, especially mental health. As a therapist, Erika Holmes defies the status quo and is a breath of fresh air in this important conversation. Join us as we br