Passive No More: 10 Days To Purposeful Living

The myth of willpower

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There's a myth out there that says what you struggle with is different; that you're different; that just because it worked for them, doesn't mean it will work for you because they have what you don't. They have... WILLPOWER. What do you think of when you hear or read the word "willpower"? Do you have a conditioned response to it? "If" statements like: "If I just had more willpower, I could make myself go jogging and lose that 20 pounds of gut like I want to." "If I just had more willpower, I could be more productive in my off time instead of wasting my life away watching Netflix." "If I just had more willpower, I could shake off these suffocating feelings and DO something."  "If I just had more willpower, I could _______________." What's your response when you hear that word? Maybe it's one I just listed, or maybe it's something more complicated. And maybe you think you can't win this battle; you think you can't change. That's where you'd be wrong. You see, in the same way a runner builds lung endurance and a