Lift Heavy Run Long Podcast - Inspire. Be Inspired.

https://youtu.be/pmGYZ0aDZP4 Lif Heavy Run Long® #178. Here we go: Amanda gets 10lb bag of M&M's with LHRL® logo. Big Thirsty is back on the couch. Von's blood pressure machine is giving the green lights. Wilson gets a CPAP cleaner so he can avoid PAP-Lung. (I made that up). Wilson gets offended when hair cutter gives up his standing appointment. Don't F**k With Cats. The Pharmacist.     ***Events to sign-up for: Chris Hope Foundation 5k www.chrishopefoundation.org to register. Big Hill Pond Walking Tall 25k/50k https://www.walkingtall50k.com/ Fortitude Trail Race to benefit St. Jude fortitudetrailrace.com