Athlete Emerging
Ep 14 – Meeting my Macros: The Nitty Gritty
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:41
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Sinopse
This episode dives into the detail of how I decided on my macro targets, and puts some math and science to good use. Part 2 of a two-part series on macros tracking (episode 13 is part 1). Along the way, I talk about my two favorite apps for food tracking: Two Grand, and My Fitness […]
