Athlete Emerging
Ep 19 – Training with Bases Loaded
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:25:44
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Sinopse
Some additions and tweaks that I’ve made to my cardio, weightlifting, and recovery programming – to make sure I have all my bases covered. Includes some very non-expert baseball talk and a nice big over-arching mixed metaphor ;). Other people mentioned in this episode: Dr. Rhonda Patrick – http://www.foundmyfitness.com Adyashanti – www.adyashanti.org and an app: […]