-bam! Body, Mind And Child - Preparing Your Child's Body And Mind For Life!

Experts and advocates recommend at least 1 to 2 hours a day of physical activity for children. But how do you fit it into your daily program, when there�s so much else for you to do? And what kind of physical activity should it be? Tune in; our experts have the answers.as well as several activities you can use right away. Nikki Steven, fitness expert, speaker, model and founder of Method Motivation Wellness and Personal Training Studio is Las Vegas. She is also the Founder of the Children’s Fitness Foundation. Diane H. Craft, PhD, Professor, teaches adapted physical education courses in the Physical Education Department at State University of New York at Cortland and co-author with Craig Smith Active Play: Fun Physical Activities for Young Children. Deborah J. Stewart, M.Ed. has over 20 years experience in the field of early childhood education as a teacher, director, and consultant for staff training and professional development.