Social Triggers Insider With Derek Halpern

The science of making—and breaking—habits (with Charles Duhigg)

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Sinopse

With the new year fast approaching, I’m setting some new goals for myself, and I’m sure you are, too. My New Year’s resolutions include breaking some of my annoying habits and making some useful ones. How will you keep your New Year’s resolutions this year? Well, that’s why I invited the New York Times best-selling […]