Become A Beast

BAB 070 | Is Juicing the Best Way to Get Your Fruits and Veggies?

Informações:

Sinopse

Juicing has become a huge craze in the US in the last few years. There are plenty of health benefits to juicing, but, as with most things, there are downsides. In Episode 70 of The Become a Beast Podcast, we discuss how juicing can help you get nutrients and vitamins you might be missing out on as well as why juicing shouldn't be the only way you get fruits and vegetables in your diet. Don't get me wrong. Juicing is great, but there is more to consider as we might be missing out on a major component when juicing. Listen to today's episode for more.