Authentic Wellness Radio

Cassie Bjork, nutritionist and dietitcian (one of the good ones), joins me on the show to talk a little sense around food, getting started on changing what goes in your mouth and the unspoken importance of nutrition. A firm believer that the role of a health practitioner is to investigate the root cause of a proble (and get rid of it), Cassie shares with us her tips on finding exactly where your symptoms are coming from! We cover: - The best starting place for people who need change parts of their diet - When dietitians go bad - allergy testing, cholesterol, red meat and coffee put to the sword! - Why we ACTUALLY eat food (and why that has a huge impact on what you should eat) Hosted by David White of Authentic Wellness Radio. Sign up so you'll NEVER miss an episode at authenticwellnessmovement.com