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Sinopse

Now, in today's episode I want to share with you how you can save up to an hour, maybe even up to 2 hours each day by determining how you deal with your phone calls. So, that's been a study that's done that shows, each time that you are interrupted from the task that you are doing, it takes about 15 minutes to get back into that task, if it's not something that is really basic. It requires a bit more of your attention. It requires 15 minutes to go back to your task. Resources to Help You: 9 Easy Steps to Increase Focus and Achieve Your Goals: What Most Self-Help Experts Forgot to Tell You...eBook (worth $67) You'll learn step-by-step with strategies on: How to Easily Solve the 2 Root Problems to Your Procrastination, Lack of Focus and Action, Low Self-Confidence, Fear of Failure (or Success), Perfectionism, and Stress from Information Overload Why S.M.A.R.T. Goals Actually Slow You Down and 1 Simple Tweak to Speed Up Your Results How to Focus by Using Distractions and Multi-Tasking?! How to Procrast