Virtual Fitness Wii Fab (for Absolute Beginners)

Gail McFarland Gail McFarland is a fitness professional in the Atlanta-area who I've had the pleasure of knowing for a number of years. We used to bump into each other as we seemed to end up teaching at the same places. Here's her bio: Gail McFarland is the published author of more than 100 short romantic confessions and stories and eight novels.   She is also  the daughter, granddaughter and great granddaughter of African-American women who died of heart attacks. Making a decision to change her lifestyle in 1985 led her to aerobics classes in College Park, GA -- and the rest was history, and a life of majorly intense workouts.  A dedicated wellness/fitness advocate, Ms. McFarland is currently a nationally certified fitness instructor and consultant.  As an aerobics instructor with more than twenty-five years experience, she has taught widely throughout the city of Atlanta and counts body sculpting and Pilates as her current favorites, though she will always have a soft spot in her heart for Step.  Her commu