Conversations With Trellis

Join Trellis and her guest Marquese Martin-Hayes, Inspiration Architect and Raw Food Vegan as they discuss the five (5) major components to better health and how they affect your body, your emotions and your ability to succeed. If you have questions regarding diet, nutrition, detoxing or other health-related issues, call in to ask Marquese!  He's been involved in fitness and nutrition for over 20 years and has been involved in the raw food lifestyle for more than five years.  Marquese will also share other upcoming projects of his organization The Proper Physique. Don't forget to join us each Monday at 12:00 PM EST or listen to or dowload the podcast for later playback.