Tina4real With Tina Muir

T4R 124: Diaphragmatic Breathing- Why it is Important

Informações:

Sinopse

Great AMA from Liz about breathing techniques to help your running. It might take a while to master, but it will go a long way to helping your running feel more smooth and together with your running form. --- Support this podcast: https://anchor.fm/tina4real/support