Vital Revival Podcast

“It’s never too late to discover your best health.” Join your host, Christopher Staser, as he relates his lifetime of health experiments in his quest for a way of health and nutrition that brings out his best. From early experiments in fruitarian, vegan and vegetarian diets to his current GAPS/Paleo friendly diet that rejects modern fads and embraces a traditional diet closer to our ancestors with low grain and starches, no sugar, and lots of healthy animal fats.