Endurance Buzz Podcast

EB63: From Inactivity to Endurance Sports Vacations, 100 Mile Lessons, Metabolic Efficiency, and Huge Benefits of Simple Core Routine – Hog’s Hunt 50k – Our Chat with Jeff Irvin

Informações:

Sinopse

Drinking a beer and eating pizza on the couch. A P90X infomercial comes on the screen. Jeff Irvin of Texas was in his early 30s, inactive, and the numbers on the scale getting bigger with each passing year. Jeff decided at that moment, he needed to change. 90 days of P90X began the journey.... [Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]