Endurance Buzz Podcast
Reduce Stomach Shutdowns and Enjoy Consistent Energy in Your Next Race – Exploring Metabolic Efficiency Training with Jessica Baxter
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
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Sinopse
Long run. Speed work. Core. Weights. No beer till after the race. (maybe) You are ready. Race day. Bring it! And then your race is derailed by a stomach gone bad halfway through your adventure. All those hours and miles of training, and the stomach can have the final say. Ugh. And what about the... [Hey EB tribe! Check out the full podcast article, interview, and other goodies by simply clicking on the article title.]
