The Thrive With Aspergers Podcast
Mindfulness Meditation: 20 Facts Sciencetists Know To Be True
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:08
- Mais informações
Informações:
Sinopse
I went from being a stressed-out guy to a reasonable citizen after learning to practice mindfulness meditation. This didn’t happen overnight. I learned about mindfulness meditation while listening to episodes of the Tim Ferriss show. He’s interviewed hundreds of successful leaders from different industries. One of the common keys to their success has been mindfulness […]