Dr. Webster's Weight Loss Dictionary Podcast
Episode 15: Speed Up Your Metabolism
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:30:27
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Sinopse
Is weight loss purely a matter of eating less and exercising more? Or are there ways to speed up your metabolism so that you lose more than what you normally would by limiting calories and huffing away in the gym? If you talk to experts, most (but not all) will agree that yes you can […]