The I Simply Am Podcast: Mindfulness | Self Love | Self Awareness

Ep. 71: How to Get Help When All You Want to Do is Shut Down

Informações:

Sinopse

    Self help and Mindfulness isn’t just for people experiencing life altering situations, although it can be. In this episode of The I Simply Am podcast I’m going to show you how to prevent getting stuck in loneliness and if you do get stuck how to get out. I also show you specific things you can start doing today ... Read More