The I Simply Am Podcast: Mindfulness | Self Love | Self Awareness

    The practices of Self Help, Mindset, and Mindfulness aren’t just for people experiencing life altering situations, although they can be. In this mini-episode of The I Simply Am podcast I show you how to you can derive the same benefits from meditating without having to formally meditate. WHAT YOU’LL FIND INSIDE How to join an amazing community of people in action! ... Read More