Authentic Living

Lighten up!

Informações:

Sinopse

Need a laugh? The witty and irreverent Loretta LaRoche is all about it. Bestselling author and international stress management and humor consultant, Loretta has spent the past 30 years raising the laugh potential in all of us. She’s on the Mass General advisory council for anxiety and depression and was recently awarded the National Humor Treasure Award. And she writes a weekly newspaper column called “Get a Life.” See, the deal is, we need to laugh. A lot. Yet the big joke among mental health practitioners is the homework assignment to work on having more fun. But this won’t be work. Tune in this week to de-stress, get a life and re-energize. Don’t miss this show!