Anxiety Road Podcast
ARP 351 Anxiety and Imposter Syndrome
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:41
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Sinopse
For some of us, imposter syndrome is an anxiety generator. It goes to the heart of feeling worthy, being competent or having the right to be in a particular space. Doing this episode made me feel like an imposter. I can hear slurred words, tangents and howlers of editing. But here is the thing. I don't allow it to keep me from trying and doing. Sure, I could not do the show. Or hire and editor. Or let a freaking non-human try to emulate my speech patterns. I need to do this in order to get better. And it might take another eight years for that to happen. I have the time. If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned: There is a short TED-X explainer video called What is imposter syndrome and how can you combat it? National Public Radio has a 2021 Life Kit piece on 5 Steps to Shake Imposter Syndrome. Helpguide.org article on Imposter Syndrome, causes, types