Mom Struggling Well

Communicating WELL feels impossible when tempers are high. This week we are talking brain science and it will help you understand why your kiddos act the way they do. Turns out, we have picked up some pretty great techniques over the years! This episode is all out strategies to struggle well when deescalating fights between siblings, grounding techniques for our fight or flight kiddos and ways to regulate ourselves before engaging. Follow our show’s Instagram for more resources throughout the week! WHAT WE CHAT ABOUT: Fire Daniel Tiger bops about anger: 1 & 2 HAULT, HAULT baby!  Connected Families  The Feelings Wheel Episode #55: Protecting Our Kids from Our Baggage with Jim and Lynne Jackson Episode #92: Sibling Conflict: From Bickering to Bonding with Jim and Lynne Jackson  Episode #226: Practical Parenting with Jim and Lynne Jackson What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone