Visionary Wellness
Ask Dr. Asha Series | Why Is Deep Breathing Important?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:05:24
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Sinopse
Deep breathing is something you can learn to do. Why is it so important? Well it positively impacts your brain acuity, overall wellbeing, and reduces stress and anxiety. Learning how to breath is something that will help you in all areas of your life and is worth investing the time to learn.
