Mantalks Podcast: Purpose | Legacy | Relationships | Self Mastery | Business

Talking points: trauma, hynotherapy, ADHD, insomnia, neurology, psychology Team, this is an episode chock full of info. I've never touched on the subject of hypnotherapy before, but it's interested me for a while. Professor David Spiegel came to dispel some of the misinfo around hypnosis as a therapeutic practice, and he offered a TON of insight into what's really happening in the mind and brain during a proper session. If you've ever been curious about hypnosis or are looking for new healing methods to try out, this is the episode for you. (00:00:00) - Intro (00:03:05)- Myths about hypnosis (00:09:14) - The neurology behind hypnosis (00:17:43) - Neurological similarities between hypnosis and psychedelic experiences (00:24:26) - More on what’s really happening in the brain during a hypnosis session (00:28:35) - Can hypnosis help with ADHD, and how men tend to have difficult accessing a somatic experience (00:35:52) - How can hypnotherapy help with trauma? (00:42:59) - Hypnotherapy and healing the somatic in