Adhd Rewired With Eric Tivers

523 | Navigating Conflicts - with Coach Dana Crews

Informações:

Sinopse

This week, ADHD reWired welcomes Coach Dana Crews back on the podcast!   In this episode, Eric and Dana have a vulnerable and open conversation about navigating conflict, the difference between conflict and disagreements, recognizing emotions, and making space for people we love but may also–at times–disagree with!  Find more from Dana: All about Dana at www.adhdrewired.com/coach-dana-crews Second Arrow ADHD Coaching at secondarrowadhdcoaching.com ADHD reWired Episode 498: Will I Ever Be Content? In this episode, you’ll hear discussions and tips about: Is conflict inevitable? What concepts come with conflict? / Thinking about the differences between conflict, disagreements, and avoiding conflict  How can we disagree without the intense emotional state that causes more dysregulation?  Differences between professional, personal, and family conflicts / Difficulties of transitions and the true size of ‘problems’ Behaviors based on patterns and experiences even though we’re not living in those moments and be