Couch Talk W/ Dr. Anna Cabeca

Estrogen and hormone testing have become increasingly important topics in the field of women's health. In this episode, I'm joined by the remarkable Dr. Carrie Jones, a seasoned Naturopathic Physician known as the "Queen of Hormones." Together, we demystify hormone replacement therapy, specifically estrogen, debunking fears and revealing its profound benefits when used correctly. Discover the vital role estrogen plays in our bodies and the significance of hormone testing, particularly through advanced urine testing. Dr. Carrie, with over two decades of expertise, emphasizes the value of understanding how our bodies process estrogen metabolites. Gain insights into maintaining a healthy hormonal balance and preparing your body for any necessary hormone therapy through proactive lifestyle changes. Tune in and empower yourself with knowledge on hormone replacement therapy methods and safety, exploring the advantages of transdermal patches and the importance of choosing the right approach based on your lifestyle.