Wild Heart Meditation Center

Guided Meditation - Equanimity (20 mins)

Informações:

Sinopse

In this episode Rev. Mikey Noechel offers a guided meditation on upekkha or equanimity.The phrases used are:I feel you.I know you.I care for you.I appreciate you.I accept you as you are.  Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter... DONATE: If you feel moved to support WHMC financially please visit: Website: https://www.wildheartmeditationcenter... Paypal: https://whm.center/donate Venmo: https://account.venmo.com/u/wildheart... Follow Us on Socials! Facebook:  / wildheartnashville   Instagram:  / wildheartnashville   TikTok: / wildheartmeditation