Adhd Rewired With Eric Tivers
517 | December 2023 Live Q&A with ADHD reWired
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:05:08
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Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You can also find bonus questions & answers from past recordings and get an uninterrupted listening experience of this show on Patreon when you become a Patron at $5.00 a month or more! Check it all out at adhdrewired.com/Patreon! ⚠️ Our winter season of coaching & accountability groups starts on January 11th, 2024! Go to coachingrewired.com to find out all the up-to-date information and everything you'll need before we start! In this Q&A, you’ll hear tips and discussions about: Navigating around responses and emotions, family dynamics during the holidays, and discussions around ADHD and neurodivergence Overestimating our capacity to get things done and avoiding / overcoming burnout Time management, energy management, and reframing expectations A strategy for remembering to actually stop your timer when time-tracking Tool