Ram Dass Here And Now

Ep. 231 – The Universe of Compassion

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Ram Dass answers a wide range of questions on topics such as free will, working with fear, and falling in love – plus, he leads a Metta meditation to help us tap into the universe of compassion.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdassIn this Q&A session from 1992, Ram Dass explores:Conscious dying, free will, and the grieving processCommunication after death, relaxing about enlightenment, and working with fearDeveloping faith, feeling vulnerable while falling in love, and why we can’t afford to armor our heartsThe practice of Metta meditation and how it can help us tap into the universe of compassionThis podcast is also sponsored by Pengwee's Breath, a tender-hearted story of a young penguin who learns that his own breath gives him the power to calm his fears. Enjoy the book on its own or with a companion Teaching Guide for parents and teachers that can be downloaded for free from t