Optimal Performance Podcast

Nuerofeedback is one of the most effective ways to improve your brain. And now you can do it at home while playing a game on your phone.  Moha Bensofia is on a path to improve the brain of the entire world....with Mendi.  I actually really love the device, and it's helped my kids go to sleep faster.  You can get a discount on your own Mendi with code OPP HERE: https://www.mendi.io/    Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 In this episode we cover: -Science-backed Neurofeedback at home -Improve your brain in 10 minutes a day -What the science says about Mend