Ascend Lifestyle Performance Podcast

You asked “what are some of your top book recommendations?’ and here's my answer! I generally have a book on audible and a 'real' book or two on the go. In this podcast I share my favourites in 2023. I also share a few of my insights and takeaways from each book, so even if you don't read it, you'll get a lot out of this episode! I did a similar episode in 2021 (check out episode 262 of the podcast). I thought I also did one last year, but now I can't find it. This time of year you might be spending more time reading indoors with a cup of tea and a blanket, or perhaps you’re looking for gifts for others, or yourself.  Here’s my list for 2023. Come as You Are by Emily Nagoski Untamed by Glennon Doyle Finding Your Way Home: A Soul Survival Kit by Melody Beattie Is This Normal? By Jolene Brighten Breathe by James Nestor Love Yourself Like Your Life Depends on It by Kamal Ravikant *Contains affiliate links. There’s no cost to you but if you do choose to follow the link to purchase, I get a few dollars