Taking Control: The Adhd Podcast

Habits & Routines Vital to Planning: An ADHD Listener Q&A

Informações:

Sinopse

We're talking about planning again and we're taking on your questions! Getting started, long-term planning, making transitions, and even AI tools are on deck for this week's show. The big topics: How do you get started planning when you haven't done it? How do you plan to plan? Struggling with personal deadlines? What if you’re struggling to make plans more than a few weeks ahead of time? How do you plan for things that don't have concrete goals? What do I do during transition time? AI and how do I use it? So... why TickTick? Links & NotesDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (04:14) - Support the show: Become a Patron at Patreon.com/theadhdpodcast (07:14) - How do you get started planning when you haven't done it? (11:35) - How do you plan to plan? (16:13) - Struggling with personal deadlines (23:25) - Struggling to make plans more than a few weeks ahead of time (29:27) - How do you plan for things that don't have concrete goals? (34:09) - What do